Counseling and Psychological Services

Groups

Research has found that group counseling is as effective as individual counseling.  When the issues involve relationships, group counseling is often more effective because members can practice new ways of relating with others in the group. 

• Most groups are held in the CAPS offices.
• Unless otherwise noted, participation in group requires a pre-group orientation to maximize the fit between the student and group.
• All group records are confidential.
• Group counseling sessions are free of charge.
• For more information or to schedule a meeting with a group facilitator call Counseling and Psychological Services at 435-865-8621.

Summer 2009 Groups 

Understanding Self and Others (USO)

The USO group tends to focus on relationships, emotional intimacy, boundaries, self-awareness and other components of interpersonal process. It provides an opportunity to practice new behaviors within a safe, confidential, and supportive environment where group members learn to interact in a more honest and genuine manner.  Students dealing with a variety of personal concerns are appropriate for this group.