T-Fit is dedicated to educating, motivating, and empowering SUU employees to make healthy lifestyle choices. T-Fit seeks to help the campus be healthier by connecting employees with information and resources, and cultivating healthy attitudes and behaviors.

I Matterbecause You Matter. 
Together, We Matter--because SUU Matters.

Celebrate: SUU Holistic Fun and Fitness

T-Fit Basketball 2014

You've been caught Red-Handed

This award is an immediate recognition of both common and random--small and considerable--displays of Quality Service by an individual. There are multiple recipients of Red-Handed Awards every week.

Best of State Wellness Award

Your at-work Wellness program - T-Fit - has been awarded for being one of the best in the state in regards to worksite Wellness programs from the Utah Council for Worksite Wellness and health promotion.