T-Fit is dedicated to educating, motivating, and empowering SUU employees to make healthy lifestyle choices. T-Fit seeks to help the campus be healthier by connecting employees with information and resources, and cultivating healthy attitudes and behaviors.

Activity Groups

Sometimes a friend is all the push you need to get moving, or stay moving. The following Activity Groups are currently in full-swing motion, and we are always wanting more friends That Means You! to join us. Get in touch with the Group Contact to find out where and when the Group gets together to enjoy the Activity with fellow SUUans and friends. That's all there is to it! Being active has never been so fun or easy, so, get to movin' and a groovin'!

If your favorite Activity is not listed, and you are interested in helping start such a Group--good for you!--just contact Wellness Coordinator Renee Ballenger at 865.8053 or ballenger@suu.edu with your ideas.

Activity Groups:

Book Club
Start the Madness Basketball Racquetball Softball Volleyball Walking High Noon Weight Training
Yoga Zumba