T-Fit

Activity Groups

Sometimes a friend is all the push you need to get moving, or stay moving. The following Activity Groups are currently in full-swing motion, and we are always wanting more friends That Means You! to join us. Get in touch with the Group Contact to find out where and when the Group gets together to enjoy the Activity with fellow SUUans and friends. That's all there is to it! Being active has never been so fun or easy, so, get to movin' and a groovin'!

If your favorite Activity is not listed, and you are interested in helping start such a Group--good for you!--just contact Wellness Coordinator Renee Ballenger at 865.8053 or ballenger@suu.edu with your ideas.

Monday

Noon
High-Noon Crossfit Training at the Harris Center.

5:30pm
Water Aerobics in the P.E. Building pool.

Tuesday

Noon
High-Noon Crossfit Training in the Harris Center.

3pm
Mile-Low Walking
Contact: Sheila Johnson to confirm meeting outside of the Registrar's Office, in the Rotunda.

6pm
Spinning at Spirit Fitness (1615 N. Main Street).

Wednesday

Noon
High-Noon Crossfit Training at the Harris Center.

7:30pm
SUUmba at the P.E. Bldg. 3rd floor dance lab.

Thursday

Noon
High-Noon Crossfit Training at the Harris Center.

3pm
Mile-Low Walking
Contact: Sheila Johnson to confirm meeting outside of the Registrar's Office, in the Rotunda.

5:30pm
Water Aerobics at the P.E. Building Pool.

5:30pm
Yoga at The Studio (535 South Main Street #12).

Friday

Noon
High-Noon Crossfit Training at the Harris Center.

Noon
Yoga in the P.E. Building 3rd floor Dance Lab.

Any questions on What's Happening in T-Fit --YOUR Wellness program-- contact Renee Ballenger , T-Fit Wellness Coordinator, 435-865-8053.