Featured Blog Articles
How Biking around Campus Keeps Us Moving and Connected
Discover how biking to campus saves money, supports sustainability, and builds a healthier, more connected SUU community.
Date: Jun 29, 2026 | Read time: 3 minutes
Ten Affirmations for Anxiety and Self-Confidence
Focusing on the performance of others can hinder your own, so here are some affirmations to help keep your anxiety low and your self-confidence high.
Date: Jun 18, 2026 | Read time: 2 minutes
Seven Mindfulness Techniques for College Students
Don’t let yourself become too overwhelmed, instead, try these seven mindfulness techniques for college students that can be done anytime and anywhere.
Date: Jun 15, 2026 | Read time: 4 minutes
How to Overcome a Negative Body Image
By focusing on all the things your body is capable of doing, you will have a better chance of discovering your worth.
Date: Jun 15, 2026 | Read time: 5 minutes
Five Things You Didn’t Know About the Ancient Olympics
The Olympic Games might be a favorite sporting event now, but many have no idea of its ancient origins and historical significance.
Date: Jun 15, 2026 | Read time: 2 minutes